My name is Ji Gu. I’m the founder of the Gu Qi Dao method. Let me support and guide you to get more energy and vitality with my unique online program.
Gu = to take care of
Qi = energy
Dao = way, philosophy
= Gu Qi Dao – The Way to Master your Energy
Who wouldn’t like to go through life with more energy and vitality? Whatever your daily challenges may be, Gu Qi Dao is an effective way to maintain your balance and strengthen your body and mind.
Gu Qi Dao is a unique Chinese movement practice that will boost your wellbeing. Its philosophy is based on Tai Chi and Qigong. It is related to Bruce Lee’s style of Kung Fu and was further developed by master Ji Gu so it can easily be learned by anyone:
How can Chinese chopsticks boost your health and energy?
Nunchakuai are Chinese chopsticks connected by a ribbon. They are the main piece of equipment used for Gu Qi Dao. Nunchakuai train your dexterity, sensitivity and coordination as well as your physical and mental mobility. Through a sequence of smooth, flowing movements, your whole system will relax.
Find out more about the Nunchakuai Energy Dance and benefit from the inspiring training program developed by Master Ji Gu.
3 minutes for more energy with GU QI DAO
Watch this clip for an insight into Master Ji Gu’s movement practice:
Looks interesting? Book Master Ji Gu’s online program for energy on demand. Discover and strengthen your resources with this energetic movement program.
WHY PEOPLE LOVE Gu Qi Dao
general practitioner, Austria