Current Status Not Enrolled Price Closed Get Started This course is currently closed Welcome to Gu Qi Dao! Good to have you here! Please read our general information before you start: Download Basics For all exercises it is necessary to follow these basics: Download My classes Expand All GU QI DAO – LEVEL 1: INTRODUCTION AND RELAXATION 8 Videos Level 1 contains 8 simple and playful exercises that will introduce you to the Nunchakuai Energy Dance. It also includes a short video on how to make your Nunchakuai sticks. Basics Description classes Level 1 Expand Lesson Content 0% Complete 0/8 Steps 00:03:03 Level 1-1 00:02:50 Level 1-2 00:02:48 Level 1-3 00:02:51 Level 1-4 00:02:51 Level 1-5 00:02:51 Level 1-6 00:02:50 Level 1-7 00:02:50 Level 1-8 GU QI DAO – LEVEL 2: MOBILITY AND BRAINPOWER 15 Videos In level 2, you will learn a series of energizing exercises with your Nunchakuai. There is a specific set of 8 movements, which have been derived from daily gestures. Basics Description classes Level 2 Expand Lesson Content 0% Complete 0/15 Steps 00:02:51 Level 2-1 00:02:49 Level 2-2 00:02:51 Level 2-3 00:02:51 Level 2-4 00:02:51 Level 2-5 00:02:53 Level 2-6 00:02:48 Level 2-7 00:02:48 Level 2-8 00:02:49 Level 2-9 00:02:51 Level 2-10 GU QI DAO – LEVEL 3: FLEXIBILITY AND STRENGTH 15 Videos Level 3 consists of a second series of 8 energizing exercises with your Nunchakuai inspired by everyday gestures. Basics Description classes Level 3 Expand Lesson Content 0% Complete 0/15 Steps 00:02:50 Level 3-1 00:02:50 Level 3-2 00:02:50 Level 3-3 00:02:50 Level 3-4 00:02:51 Level 3-5 00:02:51 Level 3-6 00:02:49 Level 3-7 00:02:50 Level 3-8 00:02:49 Level 3-9 00:02:50 Level 3-10 GU QI DAO – LEVEL 4: BALANCE AND HARMONY 13 Videos Level 4 contains energizing exercises with your Nunchakuai from the first set of 8 movements. These exercises are now combined in a flowing sequence. Basics Description classes Level 4 Expand Lesson Content 0% Complete 0/13 Steps 00:02:51 Level 4-1 00:02:51 Level 4-2 00:02:51 Level 4-3 00:02:49 Level 4-4 00:02:51 Level 4-5 00:02:50 Level 4-6 00:02:50 Level 4-7 00:02:50 Level 4-8 00:02:50 Level 4-9 00:02:51 Level 4-10 GU QI DAO – LEVEL 5: ENERGY AND VITALITY 13 Videos Level 5 uses the energizing exercises with your Nunchakuai from the second set of 8 movements. These exercises are now combined in a flowing sequence. Basics Description classes Level 5 Expand Lesson Content 0% Complete 0/13 Steps 00:02:51 Level 5-1 00:02:51 Level 5-2 00:02:51 Level 5-3 00:02:49 Level 5-4 00:02:48 Level 5-5 00:02:52 Level 5-6 00:02:51 Level 5-7 00:02:51 Level 5-8 00:02:51 Level 5-9 00:02:51 Level 5-10